Adds auto-update to containers, enables auto-update for root, sync only at 8 and 20, excludes some files from sync

quadlets/homeassistant/homeassistant.container

@@ -8,6 +8,7 @@ Environment=PUID=1006
 Environment=PGID=1006
 Environment=TZ=Europe/Zurich
 Image=lscr.io/linuxserver/homeassistant:latest
+Label=io.containers.autoupdate=registry
 Pod=homeassistant.pod
 StartWithPod=true
 Timezone=Europe/Zurich