Adds auto-update to containers, enables auto-update for root, sync only at 8 and 20, excludes some files from sync

files/rclone-parents.timer

@@ -3,10 +3,7 @@ Description=Timer for the rclone-parents service
 
 [Timer]
 OnCalendar=08:00:00
-OnCalendar=12:00:00
-OnCalendar=16:00:00
 OnCalendar=20:00:00
-Persistent=true
 Unit=rclone-parents.service
 
 [Install]